I won't watch tv
The average Canadian watches television or streams videos for more than 5 hours a day—that’s 25% of a person’s waking life! TVs are also energy hogs—they account for up to 10 per cent of residential energy consumption. If you cut the tube, imagine what you could you do with a few more dollars and 21 extra hours each week?
How to do it
Hang our “Out of Order” prompt on your TV(s) and yank the plug because TVs suck energy even in standby mode. What now? Take the free time to tune into yourself, your surroundings and your family and friends. Work on your relationships with people and create meaningful exchanges. Get off the couch and go for a walk, hike or bike around your neighborhood. Instead of relying on the TV for news and entertainment, read the local newspaper, visit your library, take a class, or go to some events in your community.
Get children in on the act! Watching TV has become a daily pastime for 75% of boys and girls in grades 3 to 10. Encourage them to join a sport, pick up a hobby or play outside. It is important for children to connect with nature early in life, because they are more likely to develop a conservation mindset later on.
Tip: Make a list of the things you've been putting off and could be doing instead of watching TV. Post it somewhere where you will see it often and choose an activity from the list each day!
Why this action matters
- TV limits the quality time you could be spending with your family, friends and children.
- Watching TV commercials impacts our buying habits and creates a culture of consumerism.
- Excessive TV watching has been linked to unhealthy eating habits and obesity.
- Watching TV is expensive; a cable package will set you back at least $40 and many packages cost much more than that.
- TV watching keeps us indoors and inactive when we could be outdoors exploring the natural wonders of the planet!
